My 3 Day diet and food variations at your desire, but I lost at least 5 pounds eating this for 3 days. I would suggest drinking black coffee with sugar substitute in-between meals. I don't suggest any exercise on this 3 day regime.
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| Breakfast: Banana, Toast, Boiled egg with pepper, and Green Tea/Honey with ice. | |
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| Lunch: Can of Tuna in water, crackers, and Green Tea/Honey with ice. |
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| Dinner: Banana, 2 Hot Dogs, Ice Cream, and Green Tea/Honey with ice. |
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Hope this was helpful and please leave a comment below or your variation of food choice.
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